Why Do My Calf Muscles Ache At Night

Nocturnal leg cramps are the distress that occur in the legs at night. They generally induce awakenings from sleep, but they might also happen while awake during the night times of inactivity. These cramps largely occur in the calf tissues but may also happen in the feet or thighs. Symptoms can last from a few […]


What Should I Look For In Athletic Socks?

Proper socks selection is very important for helping to prevent blisters on your feet and for your comfort. The choice of socks you select will make the difference on comfortable, pain-free run, and a painful one. Putting on a wrong choice of socks is the main reasons why your foot develops blisters, corns, and chafing. […]